$25 for a one hour personal training session at Wholefit Maine

A Chat with Wholefit Maine What services does your business offer and what makes your business stand out from the competition? My philosophy is that moving your body is essential to happiness and health. I’m passionate about fitness and understand what lifestyle changes are required to truly get results. Exercise is challenging. How do you keep clients motivated and engaged? I like to remind my clients how strong they are, both mentally and physically. I urge them to use their mental strength to push through their toughest workouts. What was the inspiration to start or run this business? My inspiration came from coaching, being a captain in, and training for an all-star roller derby team in 2008. Since retiring as an athlete, I’ve felt a huge gap in my life and discovered that helping others was the answer. I left a successful 15-year career in financial services to pursue this passion. What do you love most about your job? I love seeing my clients learn to trust themselves and their bodies. Enhancing physical strength leads to such fulfillment in more than just aesthetics.